Week 4: 8 Week Challenge

Its the end of week 4 of the 8 week challenge, we have 4 more weeks to go. My week was very busy and stressful, I didn't eat or exercise as much as i should and that showed on the scale. Well i added 1 kg all thanks to stress and co, I knew i added because my system was super messed up.
Last weigh in: 65 kg

Current weigh in: 66 kg

I have 6 kg to lose so am not giving up on it, just like the quote above said: "Success is the sum of small efforts repeated day in and day out".....Robert J. Coller
Small victories sums up to big victories, so you might be losing 1 kg weekly, sum it up in 8 weeks that my friend is 8 kg. Even if you lose 4 kg in 8 weeks, its better than not losing anything or adding to the weight.
Lets hang in there and finish this challenge....you will be glad you did joined