Jumat, 19 Juli 2013

Week 5: 8 Week Challenge

Hey guys, we have come to the end of week 5 of the 8 week challenge. It's been up and down, lack of motivation, trying to pick myself up and move on. Stress and busy life isn't helping matters at all but am back to 65 kg and those who are participating in this challenge are losing weight, some
are losing 2 kg per week and others 1 kg per week.

Previous week: 66 kg
This week: 65 kg
1 kg loss
We have 3 weeks left till the end of the challenge and I have chosen to finish it with detox. I have not done it before but i have to challenge myself to something good. Its true i love food and can't do without food but i have to do this detox and review it. Yes, i will eat but it depends. I will have to do a post and recipe on my detox plan.


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