I always state the importance of eating while losing weight, well I love to eat and I have low calories noodles for sell for my readers in Nigeria. Below is the difference in Nigerian noodles and the low calorie noodles.
Nigerian Chicken Noodle 1 serving (70 g)
Calories 370
Total carb 54 g
Sodium 1,140 mg
Total Fat 14 g
Saturated 4 g
Dietary Fiber 2 g
Sugars 3 g
Protein 7 g
Low Calorie Noodles 1 serving (63.5 g)
Calories 80
Total carb 16.3 g
Sodium 0.03 g
Total Fat 0.4 g
Saturated 0.3 g
Dietary Fiber 0.5 g
Sugars 0.1 g
Protein 3 g
If you are interested email me.............Nigerians only
Nigerian Chicken Noodle 1 serving (70 g)
Calories 370
Total carb 54 g
Sodium 1,140 mg
Total Fat 14 g
Saturated 4 g
Dietary Fiber 2 g
Sugars 3 g
Protein 7 g
Low Calorie Noodles 1 serving (63.5 g)
Calories 80
Total carb 16.3 g
Sodium 0.03 g
Total Fat 0.4 g
Saturated 0.3 g
Dietary Fiber 0.5 g
Sugars 0.1 g
Protein 3 g
If you are interested email me.............Nigerians only
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