Kamis, 16 Agustus 2012

Welcome to My Weight Loss Journey!!!


I have been overweight for a long time and two years ago i decided it was time to change. Well, the decision wasn't  (lol) entirely mine. I was dragged into it but guess what, am loving it all the way. 
I have decided to write about my weight loss journey, hopefully it will help me stay on track and get to my final goal. As well as  help motivate others who want to lose weight but doesn't know how to. Losing weight is not easy but with support and dedication, it is
 achievable.

A lot of people that lose weight do so in different ways, through surgery, taking pills and so on but my journey is natural, gradually but will definitely finish. I will be posting my daily food dairy, recipes, photos and maybe more..........
Two years ago i weighed in at 22stone, which is 308 pounds/139.7kg. So far am doing well, and i want to share with you guys how I did it and how i intend to finish. 

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