From Plain to Delish............

My taste bud is always, I mean always busy trying to taste something different each time. I love the kitchen as well as creating exciting recipes. Am not a fan of cold things like ice cream, cold water, cold fruits and the rest because I have a very sensitive teeth that the thought of eating any cold stuff scares me. Well, last week I posted a recipe of HEALTHY BANANA ICE CREAM I only had it twice and it practically killed my teeth and the pain was just unbearable. Its still packed in the
freezer and I don't have the courage to eat it again.

So I was thinking of a way to enjoy something that looks like ice cream without experiencing the pain it causes my teeth. My brain got busy and I thought of yogurt, the various fruits and flavors it comes with but I only like plain yogurt that way I can control its level of sweetness. Yogurts are cold but not as cold as ice cream, I normally scoop out my yogurt and let it rest for a while before I can eat it. I had options of what to do to my plain yogurt:

• Incorporating fresh fruits to my natural plain yogurt
• Adding a little bit of sweetener and nuts
• Or adding some kind of spice to it...etc

The only spice that came to my mind goes well with everything.....guess what ....CINNAMON. Who doesn't love cinnamon? So I grabbed a bowl, added 1/2 cup of plain yogurt, a teaspoon of sweetener and sprinkle some cinnamon, gave it a stir as it goes into my mouth............it was off the hook. It has this fresh and amazing taste............well lets not go into how I express my love for good food. To me, this is way better than ice cream.

TIPS: yogurts are healthy and good for breakfast or even snack. You will be amazed to what you can do with them...

• It can serve as salad dressing
• Add fresh fruits or nuts to it and its yum yum
• Use it to thicken your soup
• As a dip, as cake icing
• In pancakes, sandwich, smoothie, Parfaits, wraps, purees .....the list is just endless