Okay, I can say this week was kind of all over the place but its better than weeks when i don't lose jack.
Last week: 160 lbs
This week: 158.0 lbs
2 lbs lost, finally am off from the 160 ish and moving down to the 150's. My goal is to get to 155/153 lbs before this year ends. By Gods grace and hard work.
Am still planning on strategic way to avoid the fries and baking of Xmas but i guess i have to make healthy baking alternatives.
Tidak ada komentar:
Posting Komentar