Sabtu, 01 Desember 2012

Warrior Diet: day 5 & 6



29/11/2012
breakfast: 1 apple
lunch: an apple + broccoli
dinner: water cress salad + tuna fish
water: 5ltrs
workout: 20mins circuit training


30/11/2012

breakfast:an apple
lunch: an apple + carrot + broccoli
dinner:water cress salad +tuna fish
snack: low fat Jacob crackers (18 cal each) (7)
water:6 ltrs
workout: 1 hr walk



Tidak ada komentar:

Posting Komentar