I have been accountable, eating yummy healthy foods and working out. I did rest on Sunday and Saturday, with weekend cleanings and cooking i barely have time to workout besides my body need time to rest. Yesterday I was so very busy I ate only twice....breakfast and lunch, bad... i know but
i slept off i came back.For some reason I now find 30 days shred boring, I don't know why but its just not doing it for me. Am not saying it doesn't work, maybe cause I have done it over and over again that it's just not it for me at least for now. I intend giving it a long break before I picking it up again.
I have been enjoying my fruity yogurt and its simply delish.....see picture below
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| kiwi, plum,banana,pomegranate and yogurt wit peanut butter |
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| kiwi,plum,banana and boiled peanut (weird but delish) |
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