Rabu, 01 Mei 2013

Accountability Check: feast of crackers #9

Okay, It was festival of crackers for me. The combination of crackers and peanut butter is just evil...pure evil. I didn't count how much I had but to be honest, it was much. I had to throw away the crackers hahahahaha.....because the more it stares at me, the more i wanted it. There is nothing wrong with eating crackers but I over did it. Am not planning on eating crackers this month because i believe the one i had is enough for my tummy.
That's my confession really. I tried a new workout video today along side 30 days shred. Normally i
can do 200 squats with 3 kg weight, 50 each set but this workout was mainly lower body that incorporates squat, weight and lunges, I must confess my lower body hurts like sore, I can barely go down the stirs. That's a good sign that am doing something right lol.
I will continue with the workout.......

I hope you have started your weight loss journey, stop procrastinating and just get on with it.....its May and by the time you know it, the year is gone..

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