Rabu, 29 Mei 2013

Moments of Truth: Accountability Result

I can remember entering this accountability stuff weeks ago and did i stay accountable, the answer is yes i did but did the scale move, the answer is no it didn't move, was I disappointed, Yes I was as of yesterday but today am happy because I had non scale victories. 
  1. My blazers are now super oversize that I can't even manage them anymore.
  2. I have loss inches on my arm, waist and thigh.
  3. My energy and fitness level has increased.
  4. I have loss 2% body fat
Am super happy because I maintained 67 kg while having non scale victories. However, come June things must have to change............I will stay motivated and keep moving.


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