Beans The Naija way

1/2 cup cooked beans with chicken(grilled) and wheat grain bread

This is my lunch for today. Some people might find this combination of food weird but as a proper Nigerian girl, beans can be combined with things like bread or garri. I decided to have mine with bread. I used the picture on my blackberry and a friend asked me how many calories it contains, I told her i will check after eating the meal......  lets try to estimate it 

• 1/2 cup cooked beans :115 cal
• wheat bread : 100 cal
• 1/2 chicken breast: 116 cal 

Total: 331 calories ...........didn't add the red pepper and onions in beans