Senin, 26 November 2012

DAY 1:Warrior Diet


Okay, these are what i had yesterday being the first day of the warrior diet. My only worry is that i might be under eating in a day. I tried to eat more dinner but i couldn't consume more food. I guess i have to try eating more veggies and fruits to increase my calorie intake.

breakfast: nothing (church and stuff)
lunch: 80 g of tuna (77 cal)
dinner: 1 large moi moi + 2 small cube lamb+ 1 roasted chicken thigh + kale
snack: chewing gum (lol)
water: 8ltrs
workout: 25 mins strength training

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