Jumat, 18 Januari 2013

Recipe: Healthy and Easy Cookie

Just like the banana pancake, this is very easy to make and its delish.......


Ingredients
  • 1/2 banana (60 cal)
  • 1/2 cup dry oat (145 cal)
  • Raisins or any nut of your choice 
Preparation
  • Preheat your oven to 180 C or 350 F
  • Mash banana in a bowl and add the dry oat
  • Mix together then scoop the mixture in a cookie sheet or lined baking pan
  • Bake for 15 to 20 minutes until its golden in color, be careful so it doesn't burn.
  • Allow to cool down and enjoy a delicious healthy cookie
Total calorie: 205 divided by 8 
1 cookie contains 25.6 calories 
Compared to supermarket cookies 

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