Recipe: Veggy Bites

Veggy Bite

I was very hungry on monday afternoon and there wasn't any snack to eat so my mind decided to make up something healthy but tasty at the same time. I opened the fridge and I saw courgette, carrot, onions and egg...then it hit me......they were going like PICK ME...pick me...pick me. At
first I wanted to pick the carrot but no, I got courgette and other stuffs.
Note: 

Courgette is the British, and particularly the New Zealand, name for zucchinis. People in the UK may refer to it as marrows. Zucchinis come in many shapes and a few different colors. People are likely most familiar with those that are long green oblongs, resembling a cucumber.

So out of what i picked out, I decided to make veggy bites (well I called it that).

Ingredients
2 courgette grated (you can substitute this with carrot or cucumber)

• Note: Grate the courgette or carrot or cucumber then place in a dry clean towel to squeeze out the excess water. If you skip this part, the center of the veggy bite will be very soggy while the outside gets crispy, believe me that's really not appealing.

2 whole egg
1/2  onion diced
2 tbsps fresh parsley, finely chopped (optional)
Salt
Pepper
1 tbsp olive oil


Preparation

• Preheat oven to 204C. 
• Oil the baking pan and set aside.
• Grate the courgette or carrot or cucumber and then place in a clean  towel to squeeze out the excess water, if you skip this part, the center of the veggy bite will be very soggy.
• In a bowl combine, the egg, onion,courgette or carrot or cucumber, salt, pepper and parsley (optional).
• Using a spoon fill the baking pan. Bake for 15-18 minutes, or until the top is set and brown. 

Then cut and enjoy
Another idea: you can mix carrot and cucumber or courgette